5 Reasons to Choose Migraine Treatment in Ayurveda

Today, the world is facing different types of diseases and migraine is one of them. Migraine is a neurological condition affecting 1 or more in 10 people. Migraine is a most common disorder where a person faces severe pain or sensation in the head. Migraine treatment in Ayurveda uses ayurvedic herbs, meditation, and therapies that have long-lasting and positive results.

Migraine- Ayurvedic Approach

In Ayurveda, migraine is termed “ Ardhavabhedhaka” and it generally occurs due to the imbalances in three doshas Vata, pitta, and Kapha. The most common symptom of migraine that is described in the ayurvedic scriptures is “ Ardheshirsha Vedana”, which means the pain in the half of the head. Migraines affect the nervous system which results in severe headaches, poor eye conditions, irregular sleep, distraction, insomnia, and so on. Right time treatment for migraine is very important to cure it completely. Delay or avoidance in the migraine treatment may lead to some serious problems.

5 Benefits of Ayurvedic Treatment for Migraine

What does Ayurveda mean? Ayurveda is an ancient holistic healing system that originated in India over 3,000 years ago. The ayurvedic treatment combines a healthy diet, yoga, meditation, therapies, and ayurvedic herbs. Ayurvedic doctors make the proper balance between the mind, soul, and spirit which is very important for a healthy and stress-free lifestyle.

As per Ayurveda, the three types of doshas that are present in every human are Vata dosha, pitta dosha, and Kapha dosha and the imbalance in these doshas leads to several issues or diseases. Ayurvedic experts first find out which dosha needs to be balanced to cure disease.

Natural Treatment

Ayurvedic treatment is one of the safest treatments used across the globe. It is 100% safe and its result is long-lasting. Ayurvedic experts do not use any chemicals or overpowered medicines. They use natural herbs and natural methods to cure the disease.

Reduce Stress

In this fast-growing world, stress and anxiety become a part of our life. There is a competition or race everywhere and everyone wants to be number 1. This competition develops stress or anxiety in the person, leading to migraines or depression. But thanks our ayurvedic treatments, not only reduce the stress level but also improve the functionality of the nervous system. Regular practice of yoga and meditations improves the concentration power of the person.

Hormonal Balance

Hormonal imbalances are very common today. It is mainly seen in women. So if you are looking to balance your hormones naturally then ayurvedic treatment is best for you. Imbalanced hormones lead to an irregular menstrual cycle, infertility, and so on. Ayurvedic experts use natural ayurvedic oils or herbs to balance the hormones.

Body Purification

To live a healthy and fit life, body purification is very important. In ayurvedic treatment, “Panchakarma therapy “ holds major importance. Our body accumulates toxins over a period of time that need to be cleared from the body. Panchakarma therapy helps to remove toxins from the body. Ayurvedic experts always suggest having a portion of food that is easy to digest.

Provide Good Health

Ayurvedic experts connect the soul with the mind of the person no other treatment can do. Ayurvedic treatment helps the person deal with stress, anxiety, and depression and provides them with a good and better life. 

Ayurvedic treatment is about a healthy diet, yoga, meditations, proper dinacharya, and herbs that provide good health.

Migraine Treatment in Ayurveda

Migraine treatment in Ayurveda includes:

Panchakarma Therapy

Panchakarma therapy is used to remove toxins from the body. It is meant to purify the body. Panchakarma therapy helps to reduce migraine pain. The therapy includes pouring medicated oils into the nose, sweating therapy, lifestyle changes, and whole body oil massage.

Exercise

It is scientifically proven too that when you exercise your body releases endorphins, which are natural pain relievers. So regular exercise helps the person to get relief from migraine attacks.

Yoga

Yoga is an ancient practice that includes different yoga poses, stretching, breathing, and relaxation technique. It helps to connect the mind with the soul and reduces the stress and anxiety of the person. So it is highly recommended by the experts to get relief from migraine pain.

Deep Breathing

We all know the importance of deep breathing for our bodies. When we are in the process of deep breathing we breathe or inhale deeply from the belly which means we are taking more oxygen that calms our body and brain. Deep breathing practice for 10 minutes daily helps in migraine.

Last Words

Taking migraine treatment at right time is important otherwise it leads to a serious problem. So if you are one who is facing migraine severe pain then consult the best ayurvedic doctor in India and get your migraine treatment in Ayurveda.