5 Reasons to See Your Physiotherapist Before Hip or Knee Surgery

Before you even think about surgery, it might be time to call your physiotherapist. We often hear people saying things like "I wish I called my physio sooner."

Here are 5 reasons why you should see your physiotherapist before surgery:

1. Early Exercises: 

2. Dressing

3. Bathing lessons

4. Mobility lessons

5. Swelling Management Plan

 1. Early exercises: Practicing at home does not replace the exercises you'll learn at rehab or physiotherapy. Physical therapy sessions can help keep your hip or knee strong and healthy before surgery.

2. Dressing: Dressing can be a challenge after hip or knee surgery – and exercises can help! Make sure to bring something to help you dress and undress, and practice at home with your therapist.

3. Bathing: After surgery, you'll need help with bathing and showering – and exercises can help there too. Physiotherapy and rehab will help you manage and prepare for bathing and showering after surgery.

4. Managing Swelling: Swelling is a common cause of mobility and dressing problems after surgery – and exercises can help to manage it! Consider consulting with a physiotherapist to explore your plan for managing to swell.

5. Mobility Lessons: Knee or hip surgery can hamper your movement and mobility – and exercises can help with that as well! Get up and moving as soon as possible, and plan your exercises with your therapist to help you stay mobile after surgery.

Consult Re+Active Clinic - Best Physiotherapist In Sylvan Lake for pre-surgery care!

Pre-surgery care is critical to your recovery. According to this blog post, there are five ways to prepare for surgery by seeing your physio. Excited? We cannot tell you how to make the best decision for yourself, but we can tell you that you should consult Re+Active Clinic - The best Physiotherapist In Sylvan Lake for pre-surgery care - that is, if you live in the area. So what are you waiting for? Consult with your physiotherapist before making any decisions about hip or knee surgery. At Re+Active Clinic - Best Physiotherapist In Sylvan Lake, you can find the best physio in the area. We hope to hear from you soon!