How Natural Herbs Improves the Kidney Health?

Do you know the kidneys are one of the vital organs in your body? Kidneys are bean-shaped organs located below the rib cage in the retroperitoneal space. The size of the kidneys is not more than a closed fist.

 But don’t get fooled by its size or appearance, the kidney removes the excess fluid and toxins from the body and cleanses your body. According to reports, a healthy kidney filters approximately 150 liters of blood and produces 1.5 liters of urine each day.

Function of Kidneys

Kidneys are life-supporting organs that perform a variety of crucial functions in the body such as

• Regulate the water, salts, and minerals such as potassium, phosphorus, sodium, and calcium in your body
• Remove excessive fluid and toxic substances such as urea from your body
• Help in controlling blood pressure
• Helps in maintaining the PH levels in the body
• Produces hormones such as erythropoietin, calcitriol, and renin

How Do the Kidneys Work?

The urinary system is composed of kidneys, ureters, urinary bladder, and urethra. The kidney produces urine which flows from the kidneys to the urinary bladder via the two ureters. The urinary bladder can hold up to 500ml of urine.

The primary function of the urinary system is to eliminate excess fluid and toxins from the human body. Moreover, it regulates the blood pressure and PH levels in the body. The kidney controls the electrolyte levels in the body and regulates blood volume.

But when the kidneys don’t work properly then the waste begins to accumulate in the body and causes a significant amount of damage to the kidneys. In this case, if kidneys are not functioning properly then natural herbs are used to cleanse and detoxify the kidneys.

What is a Kidney Cleanse?

Kidneys are vital body organs that perform a variety of functions in the human body. When the kidneys don’t work properly, they can’t filter the blood and remove the harmful substances from the bloodstream resulting in damage to the body organs. Kidneys produce hormones that promote bone health, regulate blood pressure, and produce red blood cells in the body.

In chronic kidney disease, the kidneys are damaged and lose their ability to filter waste substances due to high blood pressure, diabetes mellitus, heart disease, or positive family history of kidney disease. Furthermore, exposure to toxins, an unhealthy diet, and chronic stress can lead to kidney impairment.

Many products, food, and natural herbs claim to cleanse and detoxify the kidneys. There are various benefits of using a kidney cleanse such as it promotes healthy kidneys, regulating blood pressure, boosting immunity, lower oxalate levels, preventing urinary tract infections, and filtering toxic substances from the body. In this post, we will discuss some of the best natural herbs for kidneys and how these herbs improve kidney health.

9 Best Supplements That Detoxify and Cleanse Kidneys

People use many time-tested natural herbs to cleanse and detoxify the kidneys. Some of them are as follows;

Cranberries

Still, many people are unaware of the amazing benefits of cranberries for the kidney. Cranberries are small and round that come in the form of supplements and juices. Drinking cranberry supplements or juice is extremely beneficial for the kidneys.

 It promotes a healthy urinary tract and prevents kidney infections, urinary tract infections, and kidney stores. Doctors recommend cranberry juice to patients who suffer from urinary tract infections because it has certain ingredients known as A-Proanthocyanidins that prevent the bacteria from sticking to the walls of the urinary bladder.

Cranberries are a rich source of vitamin C and have antioxidant properties. It protects against UTIs by making the PH of the urinary tract more acidic.

Ginkgo Biloba

Ginkgo Biloba is a naturally occurring herb that has a variety of benefits such as reducing inflammation, improving heart health, improving mental health reduces anxiety and depression.

Furthermore, it protects the kidneys from damage caused by toxic substances. Ginkgo Biloba has antioxidant properties that stimulate certain enzymes in the body that counteract the chemical toxins in the body.

 Hydrangea Root

Hydrangea root is a shrub that promotes healthy kidneys and the urinary tract.  Moreover, hydrangea root treats a variety of problems such as bladder infection, kidney stones, and enlarged prostate. Hydrangea increases the uptake of calcium in the body which discourages the development of kidney stones in the first place.

Horsetail

Horsetail is an herb that has diuretic properties, it increases the urinary output of the body to eliminate excess fluid and toxic substances from the body. Moreover, it has antioxidant properties that benefit the kidneys and the entire urinary system. If you are experiencing any urinary problems, you can add horsetail to your diet!

Marshmallow Root

Marshmallow root is an herb that helps alleviate the symptoms of urinary tract infections such as inflammation and irritation in the urinary tract. It has diuretic properties which encourage the urinary output in the body and prevent the development of kidney stones.

Chinese Rhubarb

Chinese rhubarb is a natural herb which is helpful for the treatment of stage 3 and stage 4 chronic kidney disease in patients. Research has proved that Chinese rhubarb improves kidney function in chronic kidney disease patients.

Red Sage

Red sage which is also known as Danshen is a traditional Chinese herb which is beneficial for patients with kidney failure or CKD. Research has proved that red sage improves kidney function in patients with chronic kidney disease when combined with standard treatment. Moreover, people who take red sage are less likely to develop renal stones.

Uva Ursi

Uva Ursi is also known as Bearberry and it has anti-inflammatory and diuretic properties. It is a natural herb that is helpful for the treatment of cystitis, urethritis, and urinary tract infections. Uva Ursi is an astringent that soothes the inflammation and irritation of the urinary bladder in urinary tract infections.

Cordyceps

Research has shown that Cordyceps is an herb used in traditional Chinese medicine to improve kidney function in patients with chronic kidney disease. It protects the kidney from harmful drugs, diabetic nephropathy, and transplant rejection. Furthermore, cordyceps lowers the creatinine levels in the body and regulates blood sugar levels.

The Bottom Line

In a nutshell, the primary purpose of a kidney cleanse is to cleanse and detoxify the kidneys. Moreover, it promotes healthy kidneys and prevents kidney stones and urinary tract infections.

A kidney cleanse is a safe and effective option to detoxify the kidneys in case of kidney problems. There are no side effects of kidney cleanse. It regulates blood pressure and maintains healthy levels of urea and creatinine in the body.